Magnesium glycinate and magnesium oxide are different forms of magnesium. Nutaira uses magnesium glycinate, a chelated form in which magnesium is bound to the amino acid glycine. We selected magnesium glycinate as the magnesium source for our formula and do not use magnesium oxide.

Nutaira includes 5 mg of vitamin B6 as Pyridoxal-5'-Phosphate (P5P) per serving. P5P is a coenzyme form of vitamin B6 and complements the magnesium glycinate in our formula.

Each serving of Nutaira Magnesium Glycinate provides 240 mg of magnesium. Individual magnesium needs vary depending on factors such as age, diet, sex, and life stage. Follow the serving directions on the product label. If you have questions about your individual magnesium needs, consult a qualified healthcare professional.

Nutaira Magnesium Glycinate is not marketed as a sedative or sleep medication. Individual responses to dietary supplements may vary. You may take the product according to the directions on the label and at a time that works for your routine. If you have questions about when to take magnesium or whether it is appropriate for you, consult a healthcare professional.

Individual experiences vary. Nutaira does not guarantee a particular result or timeframe. Dietary supplements should be used consistently according to the product directions and as part of an overall balanced lifestyle.

Magnesium supplements can interact with certain medications. If you take prescription or over-the-counter medications, particularly medications that may interact with minerals or affect magnesium levels, consult your doctor, pharmacist, or other qualified healthcare professional before use. Always follow the directions provided by your healthcare professional and medication labels.

Yes. Our formula uses vegetable capsules made from hypromellose (HPMC) and does not contain gelatin. Other ingredients include vegetable magnesium stearate and silica.

Nutaira Magnesium Glycinate is formulated without gluten, soy, dairy, egg, peanuts, tree nuts, shellfish, or wheat. It is also formulated as a non-GMO product. If you have a severe food allergy or sensitivity, please review the product label and contact us before use if you have questions about manufacturing or allergen controls.

If you are pregnant, nursing, planning to become pregnant, or under the care of a healthcare professional, consult your physician, OB-GYN, midwife, or other qualified healthcare provider before using any dietary supplement. They can help determine whether the product and serving amount are appropriate for your individual needs.

Orders are typically processed within 1–2 business days at our U.S. fulfillment facility. Standard transit time for most orders within the contiguous United States is typically 3–5 business days after shipment. Delivery to Alaska, Hawaii, U.S. Territories, APO/FPO/DPO addresses, and certain remote locations may take longer. You will receive tracking information after your order has been handed over to the carrier. Tracking may take up to 24 hours to become active.

We offer a 30-day return window for eligible products. For a standard change-of-mind return, the product must be unopened, unused, in its original retail packaging, and have all original safety seals intact. To request a return, contact support@nutaira.com within 30 calendar days of the carrier-recorded delivery date. All returns require prior authorization and must follow the instructions in our Refund & Return Policy. Damaged, defective, incorrect, or compromised products are handled separately under our Refund & Return Policy.